What to have sex

Hey, it's okay to ask. We should all be doing whatever it takes to get more pleasure for ourselves and our partner or partners during sex. No one has the time these days to waste, so we'll make it easy for you. Want to know how to last longer in bed? We've got easy advice on how to tack on minutes.

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Subscriber Account active since. Free subscriber-exclusive audiobook! In theory, having sex is easy.

That said, it may help to explore some of your own needs and wants via a one-on-one session with yourself prior to engaging in partnered sex more on that later. But, basically: Relax, breathe, and take it all in stride. The best thing you can do before you have sex for the first time: masturbate. This can be v empowering and make room for lots and lots of pleasure when it comes time for partnered sex, she confirms. Focus instead on what you're experiencing, what feels good, and the sensations of how exactly your partner is touching you.