Is sex important in a relationship

Quality sex in a supportive relationship is linked to holistic health benefits as well as societal benefits. Regular intimacy has helped lower the divorce rate and relationship deterioration throughout the years. When it comes to its direct effects on the parties involved, i. The closeness created and experienced during monogamous sex strengthens emotional connection, bond, and commitment.

In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity are linked to positive changes, such as lower blood pressure, reduced stress, greater intimacy , and even a lower divorce rate. A study found that general well-being is associated with sexual frequency, but only to an extent. One sexual encounter per week is fairly consistent with the current average.

It ultimately depends on your personal beliefs, physical desires, and the nature of your relationship. Many people have happy, fulfilling, healthy romantic relationships without having sex with their partners or only having sex with their partners once in a while. For other people, sex is an important part of romantic relationships.

It might be important to you to wait a certain amount of time or until a particular life milestone like, say, getting married to have sex. Do you trust your S. And to handle your bod with respect?